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Sad Quotes about Love and Life
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Feeling Upset Quotes and Sayings
Quotes about Feeling Upset

Let these Quotes about Feeling Upset help you to better understand your feelings, and to take the most appropriate actions. Honor your feelings, and then allow your upset to heal.

Are you feeling stressed and upset?
If so, you are worrying about tomorrow.
Events that have already occurred may cause you regret,
but they only appear to cause worry.
If you just lost your job, you are not worrying about losing your job -
that already happened.
You are worrying about paying your bills and finding a new job.
Those are worries about tomorrow.
- Jonathan Lockwood Huie

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

Nothing is more valuable than your self respect.
When you lose respect for yourself, you have lost everything.
Whatever it takes, and whoever you upset,
do what you know - deep inside - is the right thing.
- Jonathan Lockwood Huie

Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

 

When you feel worried and depressed,
consciously form a smile on your face and act upbeat
until the happy feeling becomes genuine.
- Jonathan Lockwood Huie

Today is the tomorrow you worried about yesterday.
- Anonymous

Speak when you are angry -
and you will make the best speech you'll ever regret.
- Laurence J. Peter



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Cry for the souls of the angry,
for they sleep the troubled sleep of the damned.
- Jonathan Lockwood Huie

If an opinion contrary to your own makes you angry,
that is a sign that you are subconsciously aware
of having no good reason for thinking as you do.
- Bertrand Russell

Whenever you are angry, be assured that
it is not only a present evil,
but that you have increased a habit.
- Epictetus

You create stress in your life by getting angry,
and you can instantly remove
that stress by granting forgiveness.
- Jonathan Lockwood Huie

It is much more painful to have lost
something you thought you had,
than never to have had it at all.
If feels as if our trust was dashed.
We are disappointed and we are angry;
but not quite sure at who to direct our anger.
Someone, perhaps "the system," perhaps God,
should have done better.
Most of all we are angry at ourselves -
even though we did our best -
and we are afraid.
- Jonathan Lockwood Huie

When angry, count to ten before you speak.
If very angry, count to one hundred.
- Thomas Jefferson

Being angry is as close as a human being
can come to experiencing hell on earth.
- Jonathan Lockwood Huie

Two things a man should never be angry at:
what he can help,
and what he cannot help.
- Thomas Fuller

Life is like dancing.
If we have a big floor, many people will dance.
Some will get angry when the rhythm changes.
But life is changing all the time.
- don Miguel Ruiz

No one can make you jealous, angry, vengeful, or greedy -
unless you let him.
- Napoleon Hill

Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie

"Fair" is not a useful concept.
Life is not "fair."
You can't make life "fair."
You can get angry.
You can complain about life not being "fair."
You can attempt revenge - perhaps violently.
You can inflict great suffering upon yourself
in the name of life being "unfair."
And Life is still not "fair."
- Jonathan Lockwood Huie

When one gets angry, it is always angry AT someone -
perhaps a friend or spouse, perhaps a stranger,
perhaps the nameless "they" - "those people at the bank wronged me,"
perhaps God, or perhaps oneself.
In any case, when one gets angry,
they want to find someone to be "responsible" for what happened.
- Jonathan Lockwood Huie

There must be a reason why some people can afford to live well.
They must have worked for it.
I only feel angry when I see waste.
When I see people throwing away things that we could use.
- Mother Teresa

Pray for the angry,
but express your prayers and intentions silently.
Saying openly to an angry person,
"I pray for you to receive inner-peace."
is almost certain to provoke an even angrier reaction.
- Jonathan Lockwood Huie

During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie

I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie

Anger and Danger are intimately intertwined.
An angry person is a dangerous person,
whether that person crosses our path
or whether the angry person is ourself.
To complete the anger/danger cycle,
whenever we feel threatened -
when we believe we are in danger -
we tend to exhibit anger as well as fear.
We look for someone to blame for the dangerous situation,
and direct our anger toward them.
- Jonathan Lockwood Huie

Angry and happy don't mix.
Flush out the angry,
and the happy has a place to put down roots.
- Jonathan Lockwood Huie

For every minute you remain angry,
you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

The most terrible poverty is loneliness
and the feeling of being unloved.
- Mother Teresa

Loneliness and the feeling of being unwanted
is the most terrible poverty.
- Mother Teresa

Deep in my heart I'm concealing things
that I'm longing to say.
Scared to confess what I'm feeling -
frightened you'll slip away.
- the movie Evita

There is nothing more depressing,
than having everything,
and still feeling sad.
- Janet Jackson

Grief is a normal and natural response to loss.
It is originally an unlearned feeling process.
Keeping grief inside increases your pain.
- Anne Grant

We should not pretend to understand the world
only by the intellect.
The judgment of the intellect
is only part of the truth.
- Carl Jung

Where wisdom reigns, there is no conflict
between thinking and feeling.
- Carl Jung

The greatest compliment that was ever paid me
was when one asked me what I thought,
and attended to my answer.
- Henry David Thoreau

Words make you think a thought.
Music makes you feel a feeling.
A song makes you feel a thought.
- E. Y. Harburg

Feeling overwhelmed by apparent demands on our time
is like going to a restaurant,
ordering everything on the menu,
and complaining about indigestion.
- Jonathan Lockwood Huie

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

I'm not used to feeling so human.
Is it always like this?
- Edward, from Twilight Saga by Stephenie Meyer

Inside most people there's a feeling of being separate,
separated from everything ... And they're not.
They're part of absolutely everyone, and everything.
- the movie Powder

In true friendship, one can express
anything and everything without feeling ashamed
or afraid of being rejected.
- Aparna Chatterjee

Prayer is a thought, a belief, a feeling,
arising within the mind of the one praying.
- Ernest Holmes

Life is like music; it must be composed by ear,
feeling, and instinct, not by rule.
- Samuel Butler

Intense feeling too often obscures the truth.
- Harry S. Truman

If I choose to bless another person,
I will always end up feeling more blessed.
- Marianne Williamson

We tell lies when we are afraid...
afraid of what we don't know,
afraid of what others will think,
afraid of what will be found out about us.
But every time we tell a lie,
the thing that we fear grows stronger.
- Williams Tad

Confidence is that feeling by which the mind embarks
in great and honorable courses
with a sure hope and trust in itself.
- Marcus Tullius Cicero

When one has the feeling of dislike for evil,
when one feels tranquil,
one finds pleasure in listening to good teachings;
when one has these feelings and appreciates them,
one is free of fear.
- The Buddha

We should not pretend to understand
the world only by the intellect;
we apprehend it just as much by feeling.
Therefore, the judgment of the intellect is,
at best, only the half of truth, and must, if it be honest,
also come to an understanding of its inadequacy.
- Carl Jung

Oh, the comfort, the inexpressible comfort
of feeling safe with a person;
having neither to weigh thoughts nor measure words,
but to pour them all out, just as they are,
chaff and grain together,
knowing that a faithful hand will take and sift them,
keep what is worth keeping, and then,
with a breath of kindness, blow the rest away.
- George Eliot

Praying is important when you wake up
at two o'clock in the morning
feeling sick from eating something dumb the day before.
- Charlie Brown in Charles M. Schulz' cartoon Peanuts

Love is missing someone whenever you're apart,
but somehow feeling warm inside because you're close in heart.
- Kay Knudsen

Feeling gratitude and not expressing it
is like wrapping a present and not giving it.
- William Arthur Ward

Loneliness is not what it seems.
One does not feel lonely because one is alone,
but because of a feeling of lack -
a feeling that something is missing.
Loneliness is essentially independent
of how many other humans are around.
It has much more to do with one's self-esteem -
one's sense of inherent worth.
- Jonathan Lockwood Huie

The feeling of friendship is like that
of being comfortably filled with roast beef;
love, like being enlivened with champagne.
- Samuel Johnson

Real love is never a selfish emotion.
If you want something from someone -
especially if that something is sex -
what you are feeling is not true love.
True love is about wanting happiness for the person you love -
and not about seeking happiness for yourself.
Fortunately, in most cases our own loving presence
is the greatest gift we can give to a person we love.
Nonetheless, the litmus test of love is knowing
we would choose never to see that person again
if we believed that distance would bring them greater happiness.
- Jonathan Lockwood Huie

There is no logical way to the discovery
of these elemental laws.
There is only the way of intuition,
which is helped by a feeling
for the order lying behind the appearance.
- Albert Einstein

Feeling important makes one heavy, clumsy and vain.
To be a warrior one needs to be light and fluid.
- Carlos Castaneda

Always question WHY you are doing something.
Is it a free-will gift or an obligation?
That which is done out of a feeling of obligation
is unworkable as a substitute for a gift.
Obligation creates a feeling of resentment on your part,
and evokes resentment rather than gratitude
on the part of the recipient.
- Jonathan Lockwood Huie

Looking at a sunset, just for a second
you forget your separateness:
you are the sunset.
That is the moment when you feel the beauty of it.
But the moment you say that it is a beautiful sunset,
you are no longer feeling it;
you have come back to your separate,
enclosed entity of the ego.
Now the mind is speaking.
- Osho

When you are alone you are not alone,
you are simply lonely -
and there is a tremendous difference
between loneliness and aloneness.
When you are lonely you are thinking of the other,
you are missing the other.
Loneliness is a negative state.
You are feeling that it would have been
better if the other were there -
your friend, your wife, your mother,
your beloved, your husband.
It would have been good if the other
were there, but the other is not.
Loneliness is absence of the other.
Aloneness is the presence of oneself.
Aloneness is very positive.
It is a presence, overflowing presence.
You are so full of presence
that you can fill the whole universe
with your presence and there is no need for anybody.
- Osho

The essence of all religions is One.
Surrender is the main duty of everyone.
Surrender means the feeling of oneness,
I and God are One. Why?
The reason is that the One
who is present in you is present in me.
- Sri Sathya Sai Baba

If by chance some day you're not feeling well
and you should remember some silly thing I've said or done
and it brings back a smile to your face or a chuckle to your heart,
then my purpose as your clown has been fulfilled.
- Red Skelton

The biggest disease today is not leprosy or tuberculosis,
but rather the feeling of being unwanted.
- Mother Teresa

Life repeats itself mindlessly -
unless you become mindful, it will go on repeating like a wheel.
That's why Buddhists call it the wheel of life and death,
the wheel of time.
It moves like a wheel: birth is followed by death,
death is followed by birth;
love is followed by hate, hate is followed by love;
success is followed by failure,
failure is followed by success. Just see!
If you can watch just for a few days,
you will see a pattern emerging, a wheel pattern.
One day, a fine morning, you are feeling so good and so happy,
and another day you are so dull,
so dead that you start thinking of committing suicide.
And just the other day you were so full of life,
so blissful that you were feeling thankful to God,
that you were in a mood of deep gratefulness,
and today there is great complaint
and you don't see the point why one should go on living...
And it goes on and on, but you don't see the pattern.
Once you see the pattern, you can get out of it.
- Osho

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of every day's
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, - I love thee with the breath,
Smiles, tears, of all my life! - and, if God choose,
I shall but love thee better after death.
- Elizabeth Barrett Browning

Seeing my glass of life as mostly full
triggers an amazing cycle of transformation
Appreciation for the abundance of life incites gratitude -
which brings on that warm comfortable
feeling of joy and satisfaction with life.
Gratitude for abundance also creates increasing abundance.
Being truly grateful for the abundance that
is now in my life causes an ever greater abundance
to flow in my direction.
- Jonathan Lockwood Huie

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A particularly beautiful woman is a source of terror.
As a rule, a beautiful woman is a terrible disappointment.
- Carl Jung

There are a terrible lot of lies going about the world,
and the worst of it is that half of them are true.
- Winston Churchill

The truth. It is a beautiful and terrible thing,
and should be treated with caution.
- J. K. Rowling


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